FAQ ABOUT SPIRULINA

FAQ ABOUT SPIRULINA

Spirulina is a type of blue-green algae that grows in both fresh and saltwater. It is considered a superfood due to its high nutritional content.
Spirulina is rich in protein, vitamins, minerals, and antioxidants. Some potential health benefits include boosting immune function, improving energy levels, reducing inflammation, and aiding in detoxification.
Yes, spirulina is generally considered safe for most people when consumed in appropriate amounts. However, individuals with certain medical conditions or allergies should consult with a healthcare professional before adding spirulina to their diet.
Spirulina is available in powder, tablet, and capsule forms. You can mix spirulina powder into smoothies, juices, or water, or sprinkle it over salads and other foods. Spirulina tablets or capsules can be taken with water.
Some studies suggest that spirulina may aid in weight loss by reducing appetite and increasing metabolism.
Yes, spirulina is a plant-based protein source and is suitable for vegans and vegetarians.
Spirulina is a type of cyanobacteria — often referred to as blue-green algae — that is highly nutritious. Studies show that it may improve cholesterol and triglyceride levels, suppress oxidation, reduce blood pressure, and lower fasting blood sugar levels.
Yes, spirulina is a complete protein source, meaning it contains 20+ types of amino acids. It contain approx. 60% protein. It's especially beneficial for vegetarians and vegans looking to increase their protein intake.
A. Children under 6 years B. Pregnant and breastfeeding women C. Who takes blood thinners
Spirulina or Arthrospira is a blue-green alga that became famous after it was successfully used by NASA as a dietary supplement for astronauts on space missions. It has the ability to modulate immune functions and exhibits anti-inflammatory properties by inhibiting the release of histamine by mast cells.
These studies have also suggested that spirulina may help reduce mental fatigue, protect brain blood vessels, and regulate internal pressure, thereby helping to prevent and/or mitigate cerebrovascular disease
Spirulina's injection of vitamin B12 can reverse grey hair back to its normal colour. It makes your hair shiny! Its antioxidant properties help trap moisture, repairing damage and making hair silkier, softer and glossier
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